Mondays are typically emotionally down days for most pastors. After the emotional roller coaster of Sundays, Mondays can leave you feeling drained and maybe a little bit blue.

Sometimes, I enjoy a Monday “down day” and just spend the day doing some busy work. But other days, I crave accomplishment.

Today, I craved accomplishment. I wanted to tackle the Van Fleet Trail and put some decent mileage on my bike tires.

I’m physically exhausted as I write this. But I feel like I’ve cleaned out my emotional system and I’m ready for the week now!