Leviticus 20:22-22:16 
Mark 9:1-29
Psalm 43:1-5
Proverbs 10:18


Psalm 43:5 “Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and my God!”


I suspect that virtually every person alive has experienced discouragement at least once in their life. Most of us have experienced it many, many more times than that.

In our verse for the day, we see the Psalmist’s remedy. He said he, as an act of his will, would put his hope in God. He also said that he, as an act of his will, would praise the Lord.

First, it was an act of his will. He said, “I will…” Oftentimes, when we are discouraged, we lack the strength or will-power to get out of that valley. So, we settle into it. But, if we are to get out of the valley onto the mountaintop, it takes action on our parts. We must ask God for the strength and then act in faith.

Second, the Psalmist put his “hope in God.” Hope is essential to mental well-being. When we come to the end of our hope, we come to the end of our rope. But, someone who is saturated with hope is naturally happy and positive. The Psalmist rested in the fact that God was in charge. He trusted the Lord in the situation knowing that what was transpiring had to get through God’s hands before it got to him. He also knew that God was going to work something good out of it. So, hope grew.

Finally, the Psalmist said that he would “praise him again.” He was going to focus on God’s attributes and celebrate them. He was going to focus on things like God’s love, God’s power, God’s infinite wisdom, God’s holiness and so much more. As He focused on the wonderful attributes of God and praised Him for them, the Psalmist’s heart would naturally lift out of the valley of discouragement to the mountaintop of joy.

Do you battle with discouragement? Why not try the Psalmist’s remedy today.